Creatine

[Zygotic Embryo]

For those, who know what this is.. what are your opinions on it.
No real, side effects except for an occasional stomache ache

Ive been taking it for about a month now, and it is really helping, my doctor doesnt really tell me anything about it, he just said if your going to take it, drink lots of fluids.

[Cyrus]

Get off it now. Sorry to be blunt, but are you crazy? Do you know what that stuff does to you? Your muscles will all go away once you stop taking the stuff. Get off it NOW . Your doctor is an idiot to tell you that. He should have said no, do not take it. Its going to make you retain alot of water and your muscles will look like water bags. I know guys who take creatine. Don't be one of them.

[bomba923]

Not so fast...

Current studies indicate that short-term creatine supplementation in healthy individuals is safe (Robinson et al., 2000), and a long term study suggests the same thing (Mayhew & Ware, 2002).

from Wikipedia, http://en.wikipedia.org/wiki/Creatin

[AKG]

I recently heard about NO2. How is that stuff?

[Mk]

Creatine is good. Yay.