Can water be synthesised from carbohydrates by humans?

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SUMMARY

Carbohydrates can serve as a source of water for the human body through metabolic processes. When carbohydrates are broken down, they yield water as a byproduct, which can be beneficial in situations of dehydration. The discussion highlights that consuming high-carbohydrate rations may reduce the need for additional water intake compared to high-fat rations. This concept suggests a potential strategy for survival in scenarios with limited water supply.

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  • Basic understanding of human metabolism
  • Knowledge of carbohydrate chemistry
  • Familiarity with hydration and dehydration concepts
  • Awareness of nutritional science principles
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  • Research the metabolic pathways of carbohydrate breakdown and water production
  • Explore the nutritional differences between high-carbohydrate and high-fat diets
  • Investigate the role of carbohydrates in hydration strategies for survival
  • Study the physiological effects of dehydration on human health
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Nutritionists, survival experts, biologists, and anyone interested in the relationship between diet and hydration.

wasteofo2
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Just wondering if someone was dehydrating whether the elements in carbohydrates (or anything else for that matter) could be broken down and re-assembled into water by the human body. I'm going to guess no, but it'd be interesting if we could...

Jacob
 
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Actually, carbs are a good source of water, and the breakdown of carbs does result in the formation of water (if I recall correctly). However, I'm not sure how your idea would work...the person would have to be consuming the carbs, wouldn't (s)he ?
 
Gokul43201 said:
Actually, carbs are a good source of water, and the breakdown of carbs does result in the formation of water (if I recall correctly). However, I'm not sure how your idea would work...the person would have to be consuming the carbs, wouldn't (s)he ?

if you were aboard ship with an inadequate supply of water for the trip
and two types of rations each supplying the same number of calories
should you eat the hi-carb rations
or the hi-fat rations

one of those clever biology people might actually know

a person living on hi-carb rations might require less additional water to survive. it is conceivable though a strange idea
 

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