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I am just curious, can frequent masterbation have a permanent reduced sperm count side effect in the long run ?
Masturbation has numerous health benefits, including reducing stress, relieving tension, improving sleep, boosting mood, and enhancing sexual life. It also releases positive hormones like dopamine and oxytocin, which promote feelings of happiness and counteract stress-related hormones.
For individuals assigned male at birth, studies suggest that frequent ejaculation, which can occur through masturbation, may lower the risk of prostate cancer. This is thought to be due to the potential clearing of cancer-causing agents from the prostate gland.
Yes, masturbation can lead to more orgasms, higher self-esteem, increased sexual desire, and greater satisfaction in both marriage and sex life for individuals assigned female at birth. It can also provide relief for menstrual cramps and reduce vaginal dryness in older individuals.
No, masturbation does not have any serious side effects. It is a safe, normal, and healthy practice. Common myths like it causing vision loss, mental illness, or infertility are unfounded.
Some individuals may experience feelings of guilt or shame due to cultural, religious, or spiritual beliefs. These feelings are not rooted in scientific fact, and seeking help from a mental health counselor or sexual health therapist can be beneficial in these cases.
Masturbation is only considered excessive if it interferes with daily life activities such as work, school, or social interactions. In such cases, it might be a sign of compulsive sexual behavior, and seeking therapy could be helpful.
While masturbation is generally safe, very frequent or aggressive masturbation can cause minor physical issues like skin irritation or chafing. Using lubrication can help prevent these effects.
Excessive masturbation, especially when done aggressively, may lead to decreased sexual sensitivity. Alternating methods of stimulation, like using a vibrator, can help in increasing sexual arousal and sensitivity.