What are the long term effects of frequent masterbation

In summary, frequent masturbation does not have a permanent effect on sperm count in the long run. Sperm are continuously produced and any temporary decrease in sperm count due to frequent ejaculation can be replenished within 24 hours. The only time it may be a concern is if a couple is trying to conceive and having difficulty, in which case abstaining from masturbation may be recommended.
  • #1
force
I am just curious, can frequent masterbation have a permanent reduced sperm count side effect in the long run ?
 
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  • #2
That would depend on how you define "frequent masturbation" and "reduced sperm count." I'll start with the long-term concern. In the long run, no, masturbation is no different than intercourse in terms of effects on sperm count or quality. In men, sperm are continuously produced, so even if you were to have a sufficient number of ejaculations in a day to noticeably deplete your sperm count, there will be more within 24 hours.

When fertility clinics check sperm count, they will ask the man to abstain from both intercourse and masturbation for a few days to get an accurate assessment. This gets at another part of your question...what is sperm count. The way most people mean sperm count refers to the number of live, normally motile sperm (don't have any extra heads or tails...with millions generated every day, there are defective sperm in every man's semen, but the percentage of these is usually very low if everything is healthy) in a volume of semen (usually in a milliliter). More frequent ejaculation (again, regardless of whether it is through masturbation or intercourse or any other means) will not increase the amount of sperm produced in a day, but neither is this amount decreased. That number produced WILL be diluted more with more frequent ejaculation, so the number of sperm per volume of ejaculate (the measure of sperm count I described above) will decline measureably (though not anywhere near zero) if you are ejaculating frequently (more than once or twice per day), but with a brief period of abstinence, all will be normal again. So, again, it is not permanent at all.

The only time the reduction in sperm per ejaculate becomes an issue, clinically, is if a couple is attempting to conceive and having difficulty, in which case the first suggestion a physician will make is for the man to abstain from masturbation between sessions of intercourse if there is any concern that this is contributing to the fertility problems.
 
  • #3


There is limited research on the long term effects of frequent masturbation, but based on current knowledge, it is unlikely to have a permanent impact on sperm count. Masturbation is a normal and healthy part of sexual expression and does not typically cause any harm to the body. However, excessive masturbation may lead to temporary decreases in sperm count, but this is usually not a permanent issue and sperm count typically returns to normal after a period of abstinence. Additionally, other factors such as age, overall health, and genetics play a larger role in sperm count than masturbation frequency. It is important to maintain a balanced and healthy sexual life, which includes various forms of sexual expression, including masturbation. If you have concerns about your sperm count, it is best to consult with a healthcare professional for personalized advice.
 

What are the general health benefits of masturbation?

Masturbation has numerous health benefits, including reducing stress, relieving tension, improving sleep, boosting mood, and enhancing sexual life. It also releases positive hormones like dopamine and oxytocin, which promote feelings of happiness and counteract stress-related hormones.

Can frequent masturbation reduce the risk of prostate cancer?

For individuals assigned male at birth, studies suggest that frequent ejaculation, which can occur through masturbation, may lower the risk of prostate cancer. This is thought to be due to the potential clearing of cancer-causing agents from the prostate gland.

Are there any benefits of masturbation for individuals assigned female at birth?

Yes, masturbation can lead to more orgasms, higher self-esteem, increased sexual desire, and greater satisfaction in both marriage and sex life for individuals assigned female at birth. It can also provide relief for menstrual cramps and reduce vaginal dryness in older individuals.

Does masturbation have any serious side effects?

No, masturbation does not have any serious side effects. It is a safe, normal, and healthy practice. Common myths like it causing vision loss, mental illness, or infertility are unfounded.

Can masturbation lead to feelings of guilt or shame?

Some individuals may experience feelings of guilt or shame due to cultural, religious, or spiritual beliefs. These feelings are not rooted in scientific fact, and seeking help from a mental health counselor or sexual health therapist can be beneficial in these cases.

Is there such a thing as masturbating too much?

Masturbation is only considered excessive if it interferes with daily life activities such as work, school, or social interactions. In such cases, it might be a sign of compulsive sexual behavior, and seeking therapy could be helpful.

Can frequent masturbation cause physical harm?

While masturbation is generally safe, very frequent or aggressive masturbation can cause minor physical issues like skin irritation or chafing. Using lubrication can help prevent these effects.

Does frequent masturbation affect sexual sensitivity?

Excessive masturbation, especially when done aggressively, may lead to decreased sexual sensitivity. Alternating methods of stimulation, like using a vibrator, can help in increasing sexual arousal and sensitivity.

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