- #1
waynexk8
- 398
- 1
highest force is at ZERO speed ?
Hi all,
I say you can use more force on a non movable object than an object that is you’re RM, which is the maximum weight you can lift one time 1RM. Who is right, and is there an equation to prove this.
The "highest force" as I suggested is at ZERO speed. That is simply indicative that if you allow something to move, the amount of force you can generate against it will decline, or you will have to attempt to accelerate it (if it has mass that is).
The 1RM of a movement will produce slightly less force than the maximal voluntary isometric contraction, as the 1RM is dynamic rather than static or non movable.
Example, an athlete's max squat 200kg, at 201kg, the athlete would not be able to move the bar; however, if he applied max effort the maximal voluntary isometric contraction force would be slightly greater than the force produced during the successful 1RM lift.
Wayne
Hi all,
I say you can use more force on a non movable object than an object that is you’re RM, which is the maximum weight you can lift one time 1RM. Who is right, and is there an equation to prove this.
The "highest force" as I suggested is at ZERO speed. That is simply indicative that if you allow something to move, the amount of force you can generate against it will decline, or you will have to attempt to accelerate it (if it has mass that is).
The 1RM of a movement will produce slightly less force than the maximal voluntary isometric contraction, as the 1RM is dynamic rather than static or non movable.
Example, an athlete's max squat 200kg, at 201kg, the athlete would not be able to move the bar; however, if he applied max effort the maximal voluntary isometric contraction force would be slightly greater than the force produced during the successful 1RM lift.
Wayne