Do Circadian Rhythms effect Lifespans?

  • Thread starter Växan
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In summary, the article suggests that the lifespan of hamsters can be extended by living an entire lifetime under an artificial photoperiod. However, the article does not state how the lifespan of hamsters was extended or whether the lifespan of hamsters can be extended by living an entire lifetime under an artificial photoperiod.
  • #1
Växan
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a lot of research has been done in the field of http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/C/Circadian.html

in some experiments human subjects lived for several days isolated from daylight
with no clocks, and no photoperiodic or environmental clues to indicate time

the subjects tended to fall into an activity/sleep cycle of 28 hours (100800 seconds) 17% longer than the 24 hour mean solar photoperiod

strangely no similar test has been done on humans using artificial photoperiods

rats have been tested under various photoperiods, and it was discovered that the rate of hormonal changes decreased proportionately to the increase in photoperiod


is it possible that our biological clocks are calibrated to our circadian rhythms?

could lifespans be extended by living an entire lifetime under an artificial photoperiod?

if our bodies are programmed to last a given number of days
creating a longer lifespan is just a matter of extending the day


if this is the case, the human lifespan could be extended to 150 years
just by moving society underground and adapting to an artificial photoperiod of 129600 seconds (36 hours) with 43200 seconds of sleep, and 86400 seconds of activity ( 24 hours)

*it's important to note that lifecycles are set at birth, during the first photoperiod, and are not as easy to change afterward.. full benefits may only be expected in those born underground, but once set.. it should be possible to spend time on the surface without altering the programming

the increase in productivity, education and progress would be proportional as well, with so much more time to work and study over a longer time

it would take 30 years to turn 20,
60 years to turn 40,
and 90 years to turn 60

resulting in a much longer period of youth (60 years or more)

could such a simple change produce such a drastic improvement in human life?
 
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  • #2
Växan said:
*it's important to note that lifecycles are set at birth, during the first photoperiod, and are not as easy to change afterward.. full benefits may only be expected in those born underground, but once set.. it should be possible to spend time on the surface without altering the programming.
Where did you get that information. Your following statement contradicts that fact :smile:
in some experiments human subjects lived for several days isolated from daylight
with no clocks, and no photoperiodic or environmental clues to indicate time

the subjects tended to fall into an activity/sleep cycle of 28 hours (100800 seconds) 17% longer than the 24 hour mean solar photoperiod.
 
  • #3
at first glance it may seem contradictory

experimental evidence has shown that the older the subject
the less prone to lifecycle reprogramming

there is a difference between circadian cycles and biochemical cycles
ideally these should be in sync, but during the experiments the cycles diverged

therefore the statement is not self contradictory

i am suggesting that subjects living within an extended photoperiod from birth
will have both cycles in sync, and in effect extend their lifespans
 
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  • #4
This article suggests the opposite would be true:

J Biol Rhythms. 2002 Jun;17(3):210-6.
*
Enhanced longevity in tau mutant Syrian hamsters, Mesocricetus auratus.
Oklejewicz M, Daan S.
Zoological Laboratory, University of Groningen, the Netherlands.
The single-gene mutation tau in the Syrian hamster shortens the circadian period by about 20% in the homozygous mutant and simultaneously increases the mass-specific metabolic rate by about 20%. Both effects might be expected to lead to a change in longevity. To test such expectations, the life span of male and female hamsters from three genotypes (wild-type, heterozygous, and homozygous tau mutants, all derived from heterozygote crosses to randomize the genetic background) was recorded in constant darkness. Male hamsters lived significantly longer than females: the overall average life span was 96.9 weeks (SE = 2.5, n = 118) for males and 82.0 weeks (SE = 2.1, n = 99) for females. To our surprise, male and female homozygous mutant hamsters lived significantly longer rather than shorter compared to wild-types. For males, the difference between the two genotypes was on average 14%; for females, the difference was 16%. The mortality rate of wild-type males was significantly different from that of homozygous tau males but not different from that of heterozygotes. Overall, survival of wild-type females was statistically distinguishable from both heterozygous and homozygous mutant females. Male and female wild-type hamsters were heavier than homozygote mutants throughout the entire life span, and heterozygous mutants had intermediate weights. There was no correlation between body mass and life span, and the causes of the extended life span in tau mutant hamsters remain unresolved.

However, I want to add the caveat I haven't read the full article, just the abstract, so can't verify the methodology for myself (our library doesn't have the electronic version of this journal, so I need to dig up a paper copy from a colleague's office).

The Tau mutation studied in hamsters is also similar to a mutation present in humans with advanced sleep phase disorder. It also needs to be pointed out that unless you're looking at the actogram of an individual animal, you're usually talking about the population average for circadian rhythms. The endogenous rhythm (the rhythm expressed in the absense of any external cues) varies from individual to individual. It's a little bit "sloppy" because it then becomes entrained, or synchronized, with the external environment, primarily through light cues (but not entirely...in the absence of light cues, other signals can entrain rhythms such as meal times and rhythms of other individuals). This permits the animal to wake up and fall asleep (and hunt, and reproduce, and hide from predators) at the appropriate times of day for that species.

Also, rhythms are re-entrained during one's lifetime. That's what happens when you get jet lag. You shift your rhythm to the sunrise and sunset of wherever you are. It takes a few days for this to happen (about a week, actually, for most people to fully return to "normal"). So, it's not accurate that your rhythms are set in your first year of life. The entrainment of these rhythms to light begins when the optic nerve reaches a part of the brain called the suprachiasmatic nucleus. In some animals this process is completed in utero, in others, postnatally, depending on how precocial or altricial they are when born.
 
  • #5
this study was not done on subjects born to an extended photo period

the circadian rhythms of the subjects had already been set to 86400 s prior to the experiment

it's important to conduct an experiment with subjects born to the test photoperiod and constantly isolated from any other photoperiod
 
  • #6
Ok, so how about people born near the north-/ south-pole circle during winter/summer periods? Those are different photoperiods, ofcourse the day still exists of 24 hours..
 
  • #7
Your circadian rhythm is endogenous, determined genetically, not by the environment. The environment only synchronizes that rhythm closer to 24 hours and according to sunrise and sunset, which is also important for seasonality.

I'm also not sure where you got the information from that humans have a 28 hour free-running rhythm. That's not true. It's about 24.5 hours. If your rhythm was 28 hours, you'd have a serious sleep-disorder. Strange things start to happen when you house animals in photoperiods much different from a 24 hour day/night cycle. The most bizarre is in constant light where mice start to actually split their rhythms. The suprachiasmatic nucleus that controls rhythms is a bilateral nucleus in the brain (in other words, on both sides of the brain). In constant light, something really weird happens such that it appears each side of that nucleus winds up 12 hours out of phase with the other side. If you look at their activity patterns, you can see a splitting so they have two active periods and two resting periods during the day.
 

1. How do circadian rhythms affect lifespan?

Circadian rhythms are the natural, internal cycles that regulate our sleep-wake patterns and bodily functions. Studies have shown that disruptions in these rhythms can have negative effects on health and lifespan. This is because the body's biological processes, such as metabolism and hormone production, are closely tied to the circadian clock. When this clock is disrupted, it can lead to chronic health conditions that can ultimately shorten lifespan.

2. Can poor sleep habits impact lifespan through circadian rhythms?

Yes, poor sleep habits, such as irregular sleep schedules or insufficient sleep, can significantly disrupt circadian rhythms and ultimately have a negative impact on lifespan. Adequate and consistent sleep is essential for maintaining a healthy circadian rhythm and overall health.

3. Are there any genetic factors that influence the relationship between circadian rhythms and lifespan?

Yes, research has shown that genetic mutations or variations in circadian clock genes can affect the functioning of circadian rhythms and lead to health consequences, including a shortened lifespan. However, the exact genetic factors involved are still being studied.

4. Can changing one's daily routine or environment impact circadian rhythms and ultimately affect lifespan?

Yes, our daily routines and external factors, such as exposure to light and darkness, can significantly impact circadian rhythms. For example, working night shifts or constantly traveling across time zones can disrupt the body's internal clock and lead to health consequences that could affect lifespan.

5. Are there any ways to improve circadian rhythms and potentially increase lifespan?

Yes, maintaining a consistent sleep schedule, practicing good sleep hygiene, and limiting exposure to artificial light at night can all help improve circadian rhythms and potentially increase lifespan. Additionally, incorporating regular exercise and a healthy diet can also have positive effects on circadian rhythms and overall health.

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