Convert 8 Beers/Night to Weight Gain in Pounds

  • Thread starter tommcwilliams
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In summary, the problem of determining how many pounds a person will gain after consuming 6098.4kcal in 8 beers for five nights is incomplete and requires making assumptions. One approach is to convert the caloric value to an equivalent weight using either fat or carbohydrate, but this neglects the weight of water and the potential impact of post-binge snacking.
  • #1
tommcwilliams
1
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HELP! pounds to kcal

i need help figuring out this problem, I am sure its simple but just has completely slipped my mind.

8beers per night for five nights(have all reference tables and figured 6098.4kcal consumed). how many pounds will the person gain? can't figure it out
 
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  • #2


You are trying to add apples and oranges.
Kcal is a unit of energy, while pound is a unit of mass.
For determining how much weight in the long run a person will gain after consuming X kcal you would need precise data on his energy consumption.
 
  • #3


You will need to assume two things - first, beers gave kcal above the daily requirement for the person, second, it was all converted to fat. Neither assumption is true, but it can give some ballpark.
 
  • #4


As both posters noted, the problem is incompletely stated. One simplification is simply to convert the caloric value (6098.4 kcal) into an equivalent weight by using either fat (9 kcal/g) or carbohydrate (5 kcal/g, IIRC). That neglects the weight of the water content, and I have no idea how much of that water is retained.

It also neglects the effect of post-binge snacking... :)
 
  • #5
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I am unable to accurately provide a response to this question as it lacks crucial information such as the individual's body weight and metabolism. Additionally, weight gain is not solely determined by calorie intake but also by various other factors such as exercise, genetics, and overall diet. It is important to remember that weight gain is a complex process and cannot be accurately determined by a simple conversion from kcal to pounds. I would suggest seeking the help of a registered dietitian or a healthcare professional for a personalized and accurate assessment of weight gain based on individual factors.
 

1. How many pounds will I gain if I drink 8 beers per night?

It is estimated that consuming 8 beers per night can lead to a weight gain of approximately 1 pound per week.

2. Is there a direct correlation between the number of beers consumed and weight gain?

Yes, the more beers you consume, the more calories and carbohydrates you are consuming, which can lead to weight gain over time.

3. Can drinking 8 beers per night cause other health issues besides weight gain?

Yes, excessive alcohol consumption can lead to a variety of health problems, including liver damage, heart disease, and certain types of cancer.

4. Can I offset the weight gain from drinking 8 beers per night by exercising?

While exercise can help maintain a healthy weight, it may not fully offset the weight gain from excessive alcohol consumption. Additionally, alcohol can inhibit muscle growth and recovery, making it harder to see results from exercise.

5. How can I reduce my weight gain from drinking 8 beers per night?

The best way to reduce weight gain from drinking 8 beers per night is to limit your alcohol consumption, choose lower calorie and lower carbohydrate beer options, and maintain a balanced diet and regular exercise routine.

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