- #1
triden
- 174
- 0
Lately it seems that everyday is just a haze. I go through the day usually with a headache or indigestion, I feel tired but get enough sleep (I think) and I have trouble staying on topic. I don't know why I always feel so gloomy. Could it be that I am lacking water and feeling dehydrated? I only drink a Yop! for breakfast if that has anything to do with it. Nightly I get about 7 hours of sleep and even have naps during the daytime to makeup for any lost sleep. Yesterday I started taking a multivitamin to see if that helps. I really don't know what wrong with me..if it's stress or what, but I need to start feeling normal and sparky again. What do you guys suggest?
Chris
Chris