- #1
peeyush_ali
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why are we often told while eating a mango that drinking water should be avoided after eating the mango..?
Precautions
Unripe mangoes should not be eaten in excess. Their excessive intake may cause throat irritation, indigestion, dysentery and abdominal colic. One should, therefore, not consume more than one or two green mangoes daily. Avoid drinking water immediately after eating the green mango because it coagulates the sap and makes it more irritant. Sap or milky juice which comes out on breaking the stalk of the green mango is irritant and astringent. Eating green mangoes without draining the sap may cause mouth , throat and gastro intestinal irritations.
According to traditional belief, drinking water after eating mango can cause an imbalance in the body's temperature and lead to health issues. However, there is no scientific evidence to support this claim.
Yes, it is safe to drink water after eating mango. In fact, drinking water helps with digestion and can prevent constipation, which is a common side effect of eating mango.
No, drinking water after eating mango does not cause stomach ache. In fact, mangoes are high in fiber and drinking water can help with digestion, reducing the chances of stomach ache.
No, drinking water after eating mango does not reduce its nutritional value. Mangoes are a good source of vitamins and minerals, and drinking water does not affect their nutritional content.
The best time to drink water after eating mango is when you feel thirsty. It is important to stay hydrated throughout the day, so listen to your body's signals and drink water accordingly.