Your blood pressure is a bit low, but it is not low enough to be considered "low blood pressure". Yours is not in an unhealthy range, it could actually mean that you are very fit.Sofie1990 said:
Blood pressure is the force that blood exerts against the walls of your arteries as it flows through your body. It is measured in millimeters of mercury (mmHg) and is typically represented by two numbers, the systolic pressure (the top number) and the diastolic pressure (the bottom number).
Blood pressure is measured using a device called a sphygmomanometer, which includes an inflatable cuff and a pressure gauge. The cuff is wrapped around the upper arm and inflated until it temporarily stops the flow of blood. As the air is slowly released from the cuff, the healthcare provider listens for the sound of blood pulsing through the artery and records the corresponding pressure reading.
A normal blood pressure reading is typically around 120/80 mmHg. However, blood pressure can vary and may be influenced by factors such as age, gender, and overall health. It is important to regularly monitor blood pressure and consult with a healthcare provider if it consistently falls outside of the normal range.
There are many factors that can contribute to high blood pressure, also known as hypertension. These include genetics, lifestyle choices (such as diet and exercise), chronic conditions (such as diabetes or kidney disease), and certain medications. In some cases, the cause of high blood pressure may not be known.
High blood pressure can increase the risk of serious health complications, including heart attack, stroke, and kidney disease. Maintaining a healthy blood pressure is important for overall cardiovascular health and can help prevent these potential risks. This can be achieved through a combination of healthy lifestyle choices and, if necessary, medication prescribed by a healthcare provider.