Antioxidents and the free radical theory

In summary: Not only do plants need to protect themselves from parasites and predators, they also need to fight off the ravages of the environment. Sunlight is a powerful free radical producer, and plant cells are quickly destroyed by oxidative damage. Antioxidants are a plant's defence against this damage.When we eat plants, the antioxidants we absorb bind to free radicals and escort them out of the body. "The antioxidants in our diet are like a traffic cop," says Halliwell. "They stop the free radicals from causing any damage."The antioxidant theory of disease was born. Scientists began to investigate whether eating antioxidant-rich foods could prevent or even reverse damage caused by free radicals. They found that eating antioxidant-rich
  • #1
bioquest
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Do you think that combating the free radical problem with aging could extend human lifespan beyond the mean lifespan if so how much do you think it could extend it do you think it couldn't extend it unless other problems relating to aging were dealt with as well? I know antioxidents have rarely if ever extended the mean lifespan but a lot of the time when they're only eaten they can't reach the DNA right?
 
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  • #2
I doubt it. Especially after seeing studies that suggest free radicals are like exercise for your body on a cellular level. Just like with exercise, they do small amounts of damage your body is forced to repair. Your body repairing itself makes it a little bit stronger, so removing free radicals entirely from your body could open you up to worse things for all we know.

Though, as with most things, we need more research on the role free radicals play ultimately in our bodies.
 
  • #3
Well there's this article (I'm not saying all the information in it is scientifically accurate but it seems like the bees do actually produce this antixoident and live longer I mean you can google it) that says The antioxidant protein vitellogenin reverses the aging process in some worker bees so if it can reverse aging in bees http://www.antioxi.net/bees.html [Broken] isn't it possible that fighting the free radicals in humans could lead to us having a longer mean lifespan? I mean do you think it would taking that information into account?
 
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  • #4
Do the free radicals affect a cell's ability to divide?
 
  • #5
I mean theoretically...is there anything that might possibly neutralize all of the free radicals (Including all the things that might cause downsides/side effects) in the body or most of the free radicals in the body much more effectively than drinking or eating antioxidents? Theoretically? Or is that technology massively far off?( I know only getting rid of the free radicals would probably not be enough to deal with aging and that also getting rid of them might cause problems)
 
  • #6
I guess since there's so many types of DNA damage it doesn't really matter anyway
 
  • #7
Aren't free radical supplements practically placebos, which tends to indicate that whatever advantages sources of antioxidants have is not just down to free radicals. Fresh fruit and veg people, oh and green tea.

http://www.newscientist.com/channel...he-antioxidant-myth-a-medical-fairy-tale.html

Full article here.

Cranberry capsules. Green tea extract. Effervescent vitamin C. Pomegranate concentrate. Beta carotene. Selenium. Grape seed extract. High-dose vitamin E. Pine bark extract. Bee spit.

You name it, if it's an antioxidant, we'll swallow it by the bucket-load. According to some estimates around half the adults in the US take antioxidant pills daily in the belief they promote good health and stave off disease. We have become antioxidant devotees. But are they doing us any good? Evidence gathered over the past few years shows that at best, antioxidant supplements do little or nothing to benefit our health. At worst, they may even have the opposite effect, promoting the very problems they are supposed to stamp out.

It's little surprise that antioxidants have acquired a reputation as miracle health supplements. As long ago as the 1950s, scientists discovered that many diseases - including heart disease, strokes, cancer, diabetes, cataracts, arthritis and neurodegenerative disorders such as Parkinson's and Alzheimer's - were linked to damage caused by highly destructive chemicals called free radicals.

Free radicals are compounds with unpaired electrons that stabilise themselves by oxidising other molecules - including proteins, carbohydrates, lipids and DNA. In the process they often create more free radicals, sparking off a chain of destruction. Oxidative damage accompanies most, if not all, diseases and has even been proposed as a direct cause of some including lung cancer, atherosclerosis and Alzheimer's.

Free radicals are an unavoidable hazard of being alive. We live in an oxygen-rich atmosphere, and radicals, particularly reactive oxygen species (ROS), are natural by-products of respiration. "One per cent of the oxygen we consume turns into ROS," says biochemist Barry Halliwell from the National University of Singapore. "It doesn't sound like much but humans are big animals and we breathe a lot. Over a year a human body makes 1.7 kilograms of ROS." Exposure to X-rays, ozone, tobacco smoke, air pollutants, microbial infections, industrial chemicals and intensive exercise also trigger free radical production.

In the 1980s, however, a potential weapon against free radical damage appeared on the horizon. Scientists had known for a long time that people whose diets are rich in fruits and vegetables have a lower incidence of heart disease, diabetes, dementia, stroke and certain types of cancer - the very diseases that are associated with free radical damage. Now there was an explanation. Fruits and vegetables are a rich source of antioxidants that can neutralise free radicals by donating electrons to them.

Green plants are full of antioxidants for good reason. They are especially vulnerable to oxidative stress since they produce pure oxygen during photosynthesis. To protect themselves they manufacture an assortment of potent antioxidants.

...

Since the early 1990s scientists have been putting these compounds through their paces, using double-blind randomised controlled trials - the gold standard for medical intervention studies. Time and again, however, the supplements failed to pass the test. True, they knock the wind out of free radicals in a test tube. But once inside the human body, they seem strangely powerless. Not only are they bad at preventing oxidative damage, they can even make things worse. Many scientists are now concluding that, at best, they are a waste of time and money. At worst they could be harmful.

The first antioxidant to produce disappointing results was beta carotene. Once a star among supplements, beta carotene pills were recommended to smokers to protect them against lung cancer. This was largely based on the observation, made in the 1970s, that people who ate a lot of carrots - which contain large quantities of beta carotene - had some protection against cancer.
 
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  • #8
bioquest said:
Well there's this article (I'm not saying all the information in it is scientifically accurate but it seems like the bees do actually produce this antixoident and live longer I mean you can google it) that says The antioxidant protein vitellogenin reverses the aging process in some worker bees so if it can reverse aging in bees http://www.antioxi.net/bees.html [Broken] isn't it possible that fighting the free radicals in humans could lead to us having a longer mean lifespan? I mean do you think it would taking that information into account?

It isn't always easy to extrapolate effects across species, let alone across phyla.

Your source isn't connected to a group that markets tea or fruit juice is it?
 
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  • #9
I think what I read was regarding a study done by a university, then I called the university and asked if the effect could be translated to humans and they said no because the receptors are different, so unless the professor misunderstood what I was asking about (Which they could have done if not all the info written above is correct) I think that information is based on a study by a university

I don't know if where I originally read the info could have been connected to people selling antioxident stuff or something. you can always google the above info more
 
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  • #10
It seems to me that if oxidation is responsible for aging, and if antioxidants could slow the process, then one would have to consume a wide variety of antioxidants to combat a wide variety of free radicals. Many of the studies I've seen have involved feeding lab animals just one or two antioxidants at a time, not a wide variety, e.g. a mixture of plants. It isn't surprising to me that although some such treatments extend mean life span, they don't particularly extend maximum life span.

Can anyone cite for me any test whatsoever in which a group of healthy mammals had their maximum lifespan increased by dietary antioxidant supplementation?

I'm not saying that there isn't such a study, but I'm unaware of reading about any. Usually, they test animals with some disease or medical deficiency, or increase their antioxidant level by genetic engineering instead of diet, or test the effect of dietary antioxidants on something other than life span.
 
  • #11
I don't think consuming antioxidents would do much because I think that they wouldn't reach the dna and there are other causes of DNA damage that I think contribute to aging and I don't know what the causes of aging are other than dna damage
 
  • #12
I wonder why stress causes the effects of aging to speed up? Stress can make your hair gray. What is the mechanism responsible for that?
 
  • #13
I heard that stress causes telomeres to shorten and on the house md show they froze Amber for a couple of hours/made her stop breathing/have a heartbeat for a couple of hours because otherwise her heart would shoot free radicals off (I think that's the phrase they used) and that would severely damage her brain and other organs, I guess heart rate goes up when you're stressed I don't know if/how much that would contribute to oxidative damage- I mean that was only on a tv show so I'm not saying it's true, although I think they're going to do/have done human clinical trials where they can stop someone from breathing/having a heartbeat for a couple of hours. Overall I don't think stress is good for you, physically but I think exercise is healthy. I have heard that stress contributes to having grey hair. Maybe stress is helpful in some ways but I'm sure that there's a lot of ways in which it's not good for you

I think it would be possible to reverse aging maybe, if we could repair dna by overexpressing enzymes or something or with nanotechnology, I don't know if that could ever be used to directly repair dna
 
  • #14
Of course, some oxidative stress may actually be good for you. There are some studies suggesting such possibilities, usually under the moniker of "mitohormesis," especially in conjunction or related to the idea of caloric restriction (which I mentioned on the DNA repair thread).

There are other hypotheses regarding the basis for aging (the potential role of the Sirtuin protein family in aging, other genetic mechanisms, and other suggestions get bandied about) including evolutionary ones. It could very well be some combination of the various proposed methods. Of course, if it's something that was selected for in the distant evolutionary past, trying to go against it might be like trying to ice skate uphill.

Then again, I'd rather live life to the fullest for only 80 years and come careening into my grave than hang on for 160 years having to worry about my antioxidant levels, restricting my intake of single malt scotches, and worrying about exerting myself *too* much since it might cause too much oxidative stress. :)
 
  • #15
bioquest said:
Do you think that combating the free radical problem with aging could extend human lifespan beyond the mean lifespan if so how much do you think it could extend it do you think it couldn't extend it unless other problems relating to aging were dealt with as well? I know antioxidents have rarely if ever extended the mean lifespan but a lot of the time when they're only eaten they can't reach the DNA right?

No, because aging is inevitable. You may feel healthier, look healthier and even have increased energy level but aging is natural and everything gets old and dies. Now I think it might be a key to fighting aging, but there probably are many other components to it. I do think it gives you a better chance in fighting disease, and gives you better odds of not getting a life threating diease.
 
  • #16
miah said:
No, because aging is inevitable. You may feel healthier, look healthier and even have increased energy level but aging is natural and everything gets old and dies. Now I think it might be a key to fighting aging, but there probably are many other components to it. I do think it gives you a better chance in fighting disease, and gives you better odds of not getting a life threating diease.
Well, agreed that there are multiple causes to what we call aging, but when you say "inevitable," it's as though you're saying that the cause is supernatural, and intervention is fundamentally impossible. That can't be correct.
 
  • #17
well then---you've all probably heard of 'King-Clone', in the Mojave, going strong at 50Kyears--
but how many know Aspen groves--again a 'Clone' having life-spans well over 1,000,000 years?
aside from 'higher-plant-life' clones, we go 'down-under' where Individual Conifers have been found, again 'going-strong' at 1,000,000+ years, via 'core-drilling'---furthermore the research team saw clear evidence some of this bunch perhaps were 250,000,000 years old---and would not 'drill-cores' from such---1/4 billion years? Wow---how they survived several mass-extinctions? what do They know, which we do not? so, to 'assume' all living systems are doomed? i feel that a bit 'short-sighted', and for those unaware, botanist contend trees are essentially 'slow-animals', as they perform all actions of animal-life forms---how?
 
  • #18
Not sure what the poster above is asking
but I think if you can identify every cause of aging then maybe you could neutralize the effects of every cause of aging I don't think it necessarily has to be inevitable

A lot of people say growing old and dying is "natural" and that it's good because of that/that it can't be stopped because of that but I disagree and I am really hating the natural "health care" system anyway speaking of constantly labeling things "natural"
 
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What are antioxidants?

Antioxidants are molecules that can prevent or slow down the oxidation of other molecules. They can neutralize free radicals and prevent them from causing damage to cells.

What is the free radical theory?

The free radical theory states that aging and disease are caused by the accumulation of free radicals in the body. Free radicals are unstable molecules that can cause damage to cells and tissues if not neutralized by antioxidants.

What are the sources of free radicals?

Free radicals can be produced by the body as a byproduct of normal metabolic processes, but they can also come from external sources such as pollution, UV radiation, and unhealthy lifestyle choices like smoking and alcohol consumption.

How do antioxidants work?

Antioxidants work by donating an electron to the free radical, stabilizing it and preventing it from causing damage to cells. They can also work by breaking down the free radical into less harmful substances.

What are some examples of antioxidants?

Some common antioxidants include vitamins C and E, beta-carotene, flavonoids, and selenium. These can be found in fruits, vegetables, nuts, and other plant-based foods. Other antioxidants, such as coenzyme Q10 and lipoic acid, are produced by the body.

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