How do you preserve an emotion to enforce motivation?

In summary, consistently doing tasks for an extended period of time can lead to forgetting who you are and hating your chosen hobby or career path. Dropping out and then wanting to return after realizing the mundane existence can result in a cycle of quitting and regret. It may be easier to dream about something than to take action and the reality of a chosen path may not live up to expectations. Proper research and realistic expectations can help avoid these barriers.
  • #1
Raizy
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Say a week, month, or year of undergoing consistent tasks, during this time, every morning when you wake up you kind of forget who you are. You start to hate everything about your hobby/career path. If it's a hobby, you simply quit. For an education, it's not that simple... but if you quit it's an expensive price to pay.

The first time when you decide to dedicate yourself to something, like wanting to go back to school, you get this strong emotion about it. Then once you're back, you are strongly motivated and have excellent work ethic, but then eventually you forget why you're there, or that if you do remember that early moment, the emotion you felt which motivated you to go back to school is now faint. Eventually you end up hating the work, and at worst quitting.

Now let's say you drop out. Then afterwards, you regret for some reason why you dropped out. Why then, all of the sudden you want to, again, go back to school after living a mundane existence? And then the cycle would probably continue (giving up again)? How do you break the cycle, how do you stay motivated? Why is it that when you wake up in the morning, it's as if you forget who you are. I guess is it, because it's easier to dream about something than to take action about it? Maybe the reality of things turns out to be inaccurate of what you saw in your dreams?

Say one person wanted to become a digital artist (not me...), he envisions himself making great animations or artwork for whatever company it may be. He goes to school and gets a wake up call. He tells himself, "So this is the type of crap I need to do in order to produce something nice." -- It turns out he did not know what type of work he was getting into it, although he still enjoys the idea of producing great art work -- but this only exists in his fantasies.

How do you overcome barriers like this?
 
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  • #2
Raizy said:
Say a week, month, or year of undergoing consistent tasks, during this time, every morning when you wake up you kind of forget who you are. You start to hate everything about your hobby/career path. If it's a hobby, you simply quit. For an education, it's not that simple... but if you quit it's an expensive price to pay.

The first time when you decide to dedicate yourself to something, like wanting to go back to school, you get this strong emotion about it. Then once you're back, you are strongly motivated and have excellent work ethic, but then eventually you forget why you're there, or that if you do remember that early moment, the emotion you felt which motivated you to go back to school is now faint. Eventually you end up hating the work, and at worst quitting.

Now let's say you drop out. Then afterwards, you regret for some reason why you dropped out. Why then, all of the sudden you want to, again, go back to school after living a mundane existence? And then the cycle would probably continue (giving up again)? How do you break the cycle, how do you stay motivated? Why is it that when you wake up in the morning, it's as if you forget who you are. I guess is it, because it's easier to dream about something than to take action about it? Maybe the reality of things turns out to be inaccurate of what you saw in your dreams?

Say one person wanted to become a digital artist (not me...), he envisions himself making great animations or artwork for whatever company it may be. He goes to school and gets a wake up call. He tells himself, "So this is the type of crap I need to do in order to produce something nice." -- It turns out he did not know what type of work he was getting into it, although he still enjoys the idea of producing great art work -- but this only exists in his fantasies.

How do you overcome barriers like this?
Before deciding to major in something it would make sense to first research the field you are interested in. Most people have an idea of what is entailed before they choose a major, but it might not be until they really get into it that they realize it's not what they thought.
 
  • #3


I understand the importance of preserving emotions in order to maintain motivation. Emotions play a crucial role in our decision-making and drive our actions. However, they can also be fleeting and easily influenced by external factors. In order to preserve an emotion, such as the initial excitement and motivation towards a hobby or career path, it is important to understand the underlying factors that contribute to its sustainability.

One way to preserve an emotion is by constantly reminding yourself of the initial reasons for pursuing a particular hobby or career path. This can be achieved through journaling, setting reminders, or talking to a close friend or mentor who can help you reflect on your goals. By keeping these initial reasons at the forefront of your mind, you are more likely to stay motivated and committed to your pursuits.

Another important aspect is to continuously challenge yourself and set achievable goals. This not only helps to maintain motivation, but also gives a sense of progress and accomplishment. It is important to find a balance between challenging yourself and avoiding burnout. Taking breaks and practicing self-care is also crucial in preserving emotions and preventing burnout.

Furthermore, it is important to have a growth mindset and understand that setbacks and challenges are a part of the journey towards achieving our goals. Instead of focusing on the difficulties, try to see them as learning opportunities and use them to fuel your motivation. This can also help in breaking the cycle of giving up and starting over.

In the scenario of the digital artist, it is important for them to understand that the reality of the work may not always match their initial expectations. However, this does not mean that their passion for producing great artwork is not valid. By reframing their perspective and focusing on the growth and learning opportunities within the work, they can overcome the barriers and continue to pursue their passion.

Overall, preserving an emotion to enforce motivation requires self-awareness, setting achievable goals, having a growth mindset, and continuously reminding ourselves of the initial reasons for our pursuits. It is also important to understand that emotions can fluctuate, but with the right strategies and support, we can stay motivated and committed to our goals.
 

1. How do you preserve an emotion to enforce motivation?

Preserving an emotion to enforce motivation involves creating a positive and supportive environment, practicing mindfulness and self-reflection, setting achievable goals, and celebrating small successes.

2. Can you use technology to preserve emotions for motivation?

Yes, technology can be used to preserve emotions for motivation through various methods such as journaling apps, mood tracking apps, and motivational reminder apps.

3. Is it possible to preserve negative emotions for motivation?

While it may be possible to use negative emotions as motivation in the short term, it is not sustainable in the long run. It is important to acknowledge and process negative emotions, but ultimately focus on cultivating positive emotions for motivation.

4. How can social support help in preserving emotions for motivation?

Having a strong support system can be beneficial in preserving emotions for motivation. People who provide social support can offer encouragement, accountability, and understanding, which can help individuals stay motivated and positive.

5. Can preserving emotions for motivation be detrimental in any way?

In some cases, overly focusing on preserving specific emotions for motivation can create a sense of pressure and lead to burnout. It is important to maintain a balance and not rely solely on emotions for motivation, but also utilize other methods such as goal setting, self-reflection, and mindfulness.

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