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So apparently I have issues with my sleep and according to a sleep study I had done I only spend about 1.5% of the night in stage 3 sleep. During the day I usually experience significant fatigue and it is extremely difficult to do things like read, work, calculate the cube root of pi... you know, the important stuff.
So I was just wondering if anyone else had any issues with sleep and how you dealt with the fatigue.
So I was just wondering if anyone else had any issues with sleep and how you dealt with the fatigue.