- #1
Spirit
- 71
- 0
Hey everyone,
I have some excessive stress because of school work, which reflected on many other areas of my life. I just want to know what have you tried of strategies or tactics to deal with it and proved effective -- as in, right theory that can be also right from a practical perspective, too. I think this problem is so fundamental in dealing with academics, as a below-expectation performance can get worse when the intensity of the situation is not handled properly.
I value your help.
I have some excessive stress because of school work, which reflected on many other areas of my life. I just want to know what have you tried of strategies or tactics to deal with it and proved effective -- as in, right theory that can be also right from a practical perspective, too. I think this problem is so fundamental in dealing with academics, as a below-expectation performance can get worse when the intensity of the situation is not handled properly.
I value your help.