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wolram
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Why is it that cold wet weather makes joints stiff and ache, the actual temperature of the joint can not change much can it?
wolram said:Why is it that cold wet weather makes joints stiff and ache, the actual temperature of the joint can not change much can it?
edward said:It is my understanding that this has a lot to due with changes in barometric pressure.
Colder wet weather almost always accompanies a drop in barometric pressure. This allows an inflamed joint to expand and swell causing pain.
The main cause of joint pain in cold, wet weather is changes in barometric pressure. When the barometric pressure drops, the tissues in the joints expand, putting pressure on the nerves and causing pain. Additionally, cold weather can cause the synovial fluid in the joints to thicken, making movement more difficult and causing discomfort.
Yes, cold, wet weather can worsen existing joint conditions such as arthritis. The drop in barometric pressure and the thickening of synovial fluid can cause increased pain and stiffness in the joints for those with arthritis.
To prevent joint pain in cold, wet weather, it is important to keep the affected joints warm and well lubricated. Wearing appropriate clothing and using heat therapy, such as heating pads or warm baths, can help. It is also important to stay active and do gentle exercises to keep the joints moving.
Yes, there is a link between joint pain and humidity. Humid weather can cause the tissues in the joints to swell, putting pressure on the nerves and causing pain. Additionally, high humidity levels can make it more difficult for sweat to evaporate, leading to discomfort and stiffness in the joints.
There is no scientific evidence that specific foods can directly help with joint pain in cold, wet weather. However, maintaining a healthy and balanced diet can help support overall joint health. Foods rich in omega-3 fatty acids, such as salmon and walnuts, may have anti-inflammatory properties which could potentially help with joint pain.