- #1
pakmingki
- 93
- 1
I would just like to be around an inch taller.
Im 19 now.
Is it possible to get an inch up there within the next few years?
Im 19 now.
Is it possible to get an inch up there within the next few years?
My symapathies. Same is my condition. I have not grown a millimetre since I was 14, and I am 17 now.I stopped growing when I was 16 and it even seems as if I have lost a 1/4 inch or so in the last couple decades.
pakmingki said:I would just like to be around an inch taller.
Im 19 now.
Is it possible to get an inch up there within the next few years?
pakmingki said:I would just like to be around an inch taller.
Im 19 now.
Is it possible to get an inch up there within the next few years?
Yes, it is possible for individuals to grow an inch. However, this growth is typically seen during adolescence when the body is still developing and growing. After reaching adulthood, the chances of growing an inch become significantly lower.
Unfortunately, there is no scientifically proven method to increase height after reaching adulthood. Our bones stop growing by the time we reach our early twenties, so it is unlikely that you will be able to grow an inch at this stage.
While exercise and stretching can improve posture and make you appear taller, they do not directly affect the growth of your bones. However, maintaining a healthy lifestyle through exercise and proper nutrition can help you reach your maximum potential height.
There is no scientific evidence to support the claim that supplements or medications can increase height in adults. In fact, some supplements may even have negative side effects on your health. It is important to consult a doctor before taking any supplements for this purpose.
Yes, genetics play a significant role in determining your height potential. If your parents are tall, you are more likely to be tall as well. However, it is important to remember that genetics is just one factor and there are other lifestyle and environmental factors that can also affect your height.