- #1
wasteofo2
- 478
- 2
Is there a difference between saturated and hydrogenated fats, or are hydrogenated fats simply unsaturated fats which have been saturated?
How readily are saturated fats (and hydrogenated, if they're a different thing) digested/stored/used for energy? I've heard claims by supposed health experts that hydrogenated fats stay in your body practically forever, is that the case, or is it just health nuts over-exagerating?
Thanks,
Jacob
How readily are saturated fats (and hydrogenated, if they're a different thing) digested/stored/used for energy? I've heard claims by supposed health experts that hydrogenated fats stay in your body practically forever, is that the case, or is it just health nuts over-exagerating?
Thanks,
Jacob