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I am wondering how much time a person spends watching television a day.. be honest!
BTW with the couple times a week I mean occasionally or few :)
BTW with the couple times a week I mean occasionally or few :)
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Originally posted by Monique
I am wondering how much time a person spends watching television a day.. be honest!
Originally posted by chroot
It's often on as background noise. I honestly can't remember the last time I actually gave my full attention to an entire 30-minute television show. Every now and then Discovery or TLC will have something worth paying attention to, however. You'll often find me hanging out in my living room, reading or writing something, with the TV on but ignored.
- Warren
Originally posted by chroot
It's often on as background noise. I honestly can't remember the last time I actually gave my full attention to an entire 30-minute television show. Every now and then Discovery or TLC will have something worth paying attention to, however. You'll often find me hanging out in my living room, reading or writing something, with the TV on but ignored.
- Warren
Truly. Poor Brett. He's had a very tough month.Originally posted by selfAdjoint
Pity about the result though.
Research has shown that excessive TV watching can increase the risk of obesity, cardiovascular disease, and type 2 diabetes. It can also lead to a sedentary lifestyle and decrease physical activity, which can further impact overall health.
The American Academy of Pediatrics recommends no more than 1-2 hours of screen time per day for children and adolescents. For adults, the World Health Organization suggests limiting screen time to less than 2 hours per day.
Studies have shown a link between excessive TV watching and mental health issues such as depression and anxiety. This may be due to the sedentary nature of TV watching and the impact it has on social interactions and relationships.
The type of content you watch can contribute to how much TV you consume. Binge-watching shows with complex storylines or suspenseful dramas can lead to extended periods of TV viewing. On the other hand, choosing to watch educational or informative programs may not have the same effect.
While excessive screen time in general can have negative effects on health, TV watching may be more harmful due to the prolonged sitting and lack of physical activity it often involves. Additionally, the content and context of TV shows may have a greater impact on mental health compared to other screens, such as social media or gaming.