Register to reply

Why do they bother fortifying cereals with iron?

by Raizy
Tags: bother, cereals, fortifying, iron
Share this thread:
Raizy
#1
Apr2-09, 05:53 PM
P: 106
Doesn't milk block the absorption of iron?
Phys.Org News Partner Medical research news on Phys.org
Sleep apnea treatment is effective for older people
Social inequalities in salt consumption remain
Everest expedition provides first evidence of effects of altitude on blood pressure
mgb_phys
#2
Apr2-09, 05:57 PM
Sci Advisor
HW Helper
P: 8,953
Only a little bit, you still get more iron from the fortified cereal.
Or you could just eat steak for breakfast!
Raizy
#3
Apr2-09, 06:36 PM
P: 106
I wish I could eat stake every day... my favorite.

Moonbear
#4
Apr2-09, 11:15 PM
Emeritus
Sci Advisor
PF Gold
Moonbear's Avatar
P: 12,270
Why do they bother fortifying cereals with iron?

Some of us don't put milk in our cereal, because it makes it soggy.
Andy Resnick
#5
Apr3-09, 10:04 PM
Sci Advisor
P: 5,523
My understanding is that the 'iron cycle' in people is incompletely understood, but our daily requirement is very low:

http://en.wikipedia.org/wiki/Human_iron_metabolism

You can 'recover' the iron in fortified cereal really easily (I used Wheaties)- crunch it up really well, add lots of water, and then stir the glop with a magnet. My kids and I did it one morning for fun.
berkeman
#6
Apr3-09, 10:34 PM
Mentor
berkeman's Avatar
P: 41,032
Quote Quote by Moonbear View Post
Some of us don't put milk in our cereal, because it makes it soggy.
Okay, I'll bite. What do you put in your cereal? If you eat it dry, what cereals?
mgb_phys
#7
Apr3-09, 10:54 PM
Sci Advisor
HW Helper
P: 8,953
Mashed up banana is nice
berkeman
#8
Apr3-09, 11:20 PM
Mentor
berkeman's Avatar
P: 41,032
Quote Quote by mgb_phys View Post
Mashed up banana is nice
Dry with mashed up banana? You folks are getting a bit weird on me. Still, I have cereal in the pantry, and bananas on the hanger.... Dare I?
ViewsofMars
#9
Apr7-09, 04:29 PM
P: 463
A small bowl of Musilex cereal with vanilla yogurt and fresh sliced strawberries or blueberries, sprinkled with two tablespoons of whey protein powder topped off with raisons is yummy and healthy.
mgb_phys
#10
Apr7-09, 05:02 PM
Sci Advisor
HW Helper
P: 8,953
Quote Quote by berkeman View Post
Dry with mashed up banana?
Granola or muesli works - cornflakes don't!
tsnany115
#11
Sep4-09, 04:32 AM
P: 1
wonderful! thanks for the info..

simulation credit auto comparatif voiture taux pret automobile financiers ont mis à la disposition des particuliers la simulation crédit auto simulation credit auto comparatif voiture taux pret automobile
Nan
#12
Sep4-09, 06:23 AM
P: 26
On a serious note, women need more iron in their daily diets than men do. Because of our different physiology, men can in their middle years can develop hemochromatosis-iron overload, since they do not require as much iron. Because iron is added to more than just cereal and protein intake also increases iron; men should pay attention to their intake of iron. Taking a 'mens' multi-vitamin is better than a regular one as iron is not added to that formulation.


Register to reply

Related Discussions
If the mass of 1 kg of cotton and 1 kg of iron is the same , why is the iron heavier Introductory Physics Homework 5
Redox Titration - Determining the % of Iron II and Iron III Biology, Chemistry & Other Homework 4
Redox Titration - Determining the % of Iron II and Iron III Biology, Chemistry & Other Homework 0
How to Separate Rust Iron (Fe2O3) into Ferum/Iron and Oxygen? Chemistry 5
Why iron from a bloomery has less carbon than iron from a blast furnace? General Engineering 0