- #36
Pengwuino
Gold Member
- 5,124
- 20
Yup, so remember they want the height from the floor so the answer should be 2.4m
The purpose of this project is to provide a resource for high schoolers struggling with anxiety by using 12 energy questions to help them better understand and manage their anxiety.
This project is designed for high school students who are experiencing anxiety and looking for ways to cope with it. However, anyone who is interested in learning more about anxiety and energy management can also benefit from this resource.
The 12 energy questions are: 1) What triggers your anxiety? 2) How can you identify your anxiety symptoms? 3) What coping strategies have you tried? 4) How do you manage your energy levels? 5) What are your energy boosters? 6) What are your energy drainers? 7) How do you prioritize your tasks? 8) What are your relaxation techniques? 9) How do you practice self-care? 10) What are your support systems? 11) How do you set boundaries? 12) What are your long-term goals?
This resource can be used in a variety of ways, such as a self-help guide for individual use, a tool for therapy sessions, or as a resource for educators and parents to support high schoolers struggling with anxiety.
Yes, this project is based on scientific research and evidence-based practices for managing anxiety and improving energy levels. The 12 energy questions are designed to help individuals understand and manage their anxiety in a holistic and evidence-based manner.