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2 questions on stress

  1. Apr 26, 2005 #1
    1 question on stress

    Why, on the physiological level, relaxing our muscles induce calm.
    Last edited: Apr 27, 2005
  2. jcsd
  3. Apr 29, 2005 #2


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    Here are a few thoughts. Relaxing your muscles, uses less of your energy, it slows down your heartrate and reduces your blood pressure. How this becomes translated by your brain to sense calmness is another matter :smile:
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