Need Study Snack Ideas? What Are Your Go-To Options?

  • Thread starter Ignitia
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In summary, the conversation revolved around different snacks that people like to have while studying. Some popular choices included nuts like almonds and peanuts, chocolate, saltines with Cholula sauce, chips and hummus, pizza and beer, and liquid beverages like coffee and water. Some people also mentioned healthier options like museli or foods containing zinc. Others shared personal preferences such as Vegemite for someone with an Australian background or Swiss rolls during breaks. The conversation also touched on the practicality of eating while studying and the benefits of snacks like gorp.
  • #1
Ignitia
What do you like to snack on when you study? I have to have something to eat whenever I study.

I usually go for nuts like almonds or peanuts, but I also got a sweet tooth for chocolate. But I can't eat a bag of M&Ms every study session. That's not good.

What about you guys?
 
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  • #2
Saltines with Cholula sauce.
 
  • #3
Chocolate peanuts. Also pasta
 
  • #4
Cashews, almonds, raisins.

When I was in high school, I usually made two peanut butter sandwiches and a glass of milk, while doing homework.

In my later years, it's chips and hummus, or vegemite on toast with cheese or hummus.

Sometimes, I'd enjoy pizza and a good beer.
 
  • #5
Any solid foods while studying seem to distracting, too demanding to eat while any kind of studying. Just coffee has been best. Liquid. Beverage. Clean. No mess unless it is spilled or dribbled.
 
  • #7
Museli without anything except a water bottle on the side. It has the same effect on hunger as water has on thirst, its unpleasant, extremely healthy and if you eat more than 100g you start feeling sick and can't eat it anymore. I've bough 45 kg of musli at a local sale and have gotten used to eating it as a snack replacing all junk food
 
  • #8
Astronuc said:
vegemite

You can take the boy out of Australia but you can't take Australia out of the boy.

I tried Vegemite once, to see if it was as bad as I thought. It's exactly as bad as I thought.
 
  • #10
Swiss rolls during every break!
 
  • #11
foods containing zink. eg. Cashews, almonds, raisins.
 
  • #12
Ignitia said:
I usually go for nuts like almonds or peanuts, but I also got a sweet tooth for chocolate.
Astronuc said:
Cashews, almonds, raisins.
Frenemy90210 said:
foods containing zink. eg. Cashews, almonds, raisins.
Make yourself some gorp, friend.
 

1. What are the best snacks for studying?

The best snacks for studying are those that provide sustained energy and focus. This includes foods high in protein, healthy fats, and complex carbohydrates. Some good options are nuts, fruits, vegetables, whole grain crackers, and hummus.

2. Can snacks really improve my study performance?

Yes, snacks can definitely improve study performance. Eating nutrient-dense snacks can provide the brain with the necessary fuel to stay alert and focused for longer periods of time. Additionally, snacks can prevent hunger and cravings that can be distracting during studying.

3. How often should I snack while studying?

Ideally, you should snack every 2-3 hours while studying. This will help keep your energy levels consistent and prevent any dips in focus or concentration. However, it's important to listen to your body and snack when you feel hungry.

4. Are there any snacks I should avoid while studying?

Avoid snacks that are high in sugar and processed ingredients. These can cause a spike in energy followed by a crash, leading to decreased focus and productivity. Also, avoid snacks that are heavy or greasy, as these can make you feel sluggish and tired.

5. Should I drink water while snacking and studying?

Yes, it's important to stay hydrated while studying. Drinking water can help prevent fatigue and keep your brain functioning at its best. It's recommended to drink at least 8 glasses of water per day, and more if you are snacking frequently.

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