Capacitor (the dissipation of electrical energy)

1. Nov 9, 2004

An L-R-C series circuit with an inductance of 0.116 , a resistance of 235 , and a capacitance of 7.25 carries an rms current of 0.453 with a frequency of 393 .

The power factor is .714
The impedance is 329ohms
The rms voltage is 149V
The average power is 48.2
The average rate at which electrical energy is converted to thermal energy in the resistor is 48.2W.

I need to figure out what the average rate at which electrical energy is dissipated (converted to other forms) in the capacitor?

and What is the average rate at which electrical energy is dissipated (converted to other forms) in the inductor?

Any help is GREAT!

2. Nov 10, 2004