Didn't sleep so well.

  • Thread starter Willowz
  • Start date
  • #1
184
1
A good nights sleep is something I always look forward to. It really is the best part of the day. Alas, tonight I have not slept so well. And, I will have to plough through the day. Any good remedies for a bad nights sleep?
 

Answers and Replies

  • #2
Evo
Mentor
23,174
2,921
Since it's just one night, don't take naps today and go to bed as usual, or maybe even a bit early.

I hope you sleep better tonight.
 
  • #3
191
3
I'm short on sleep 3-4 days a week, and struggle a bit getting through a full day of school after working an early morning, but I just keep eating and moving and it helps me fight off the yawns. Have a good meal (rice+vegetables, salad sandwich, something proper) and go for a walk, or do some pushups, or whatever you can fit in.

Coffee doesn't really help, much as I love it.
 
  • #4
184
1
Yeah, sucks overall. Hate it when I get new material and don;t have the focus/concentration to look over them.
 
  • #5
DoggerDan
Any good remedies for a bad nights sleep?
Yes. A good night's sleep.
 
  • #6
rhody
Gold Member
630
3
I didn't sleep well last night either, no power due to tropical storm Irene, I hear myself when I sleep and well you guessed it, can't seem to shut it off. Glad power is back, will hit it early this evening.

Rhody...
 
  • #7
Containment
Like the earthquake and hurricane I believe this too is a sign from above. I believe he is trying to tell us.... It's PARTY TIME!

Something was probably keeping you from sleeping be it noise or just stress I'd say figure out what it was and try to mend it. Earplugs have worked for me in the past when I had crickets though sleeping with them in isn't always the best. Going for a walk a good 4-5 hours before I need to go to sleep helps I'v found.
 
  • #8
48
0
I love falling asleep to the chirping of crickets. I don't see why you'd ever want to drown it out.
 

Related Threads on Didn't sleep so well.

Replies
4
Views
1K
  • Last Post
3
Replies
56
Views
8K
Replies
17
Views
2K
Replies
23
Views
6K
Replies
41
Views
13K
  • Last Post
Replies
19
Views
2K
Replies
34
Views
3K
  • Last Post
3
Replies
59
Views
5K
  • Last Post
Replies
2
Views
997
  • Last Post
Replies
10
Views
2K
Top