Lately I've noticed Ive been eating really bad food. I'm always eating things out of boxes/bags and washing it down with sugar. My typical day goes like this, with the / meaning OR: Breakfast: [insert cereal brand] + 2 cups of OJ / Poptarts / Donuts / Icecream (yes icecream) Lunch: Chips / KD (Kraft Dinner Macaronis) / canned Tuna / one of the breakfast items Dinner: [rarely a real dinner] / Pizza / Fishsticks / 5min rice / Burgers / Fastfood / French Fries +multivitamins and lots of water This is what I have grown up for the last few years. I've been getting these "hyper" moments and I think its related to the food. I do go to the grocery store but honestly don't know what to buy, so I do the same thing over and over. Can anyone reccommend some dishes or web pages with food ideas?