I'm asking this question because I realized that a lot of people don't. Out of about 10 I asked so far, 6 have said no, 2 sometimes, and 2 said yes. None of the 4 that eat breakfast or eat it sometimes is overweight. Out of the 6 that do not eat breakfast, atleast 4 are considered overweight or are on their to being overweight (fat is starting to pile on). I'm thinking about doing a survey at school, and determining how many people eat breakfast and other related questions. It blows my mind to see people not eat breakfast. Because to me, that's like throwing your metabolism in the air and pulling out an AK-47 and shooting it to death. It's probably the dumbest decision you can make in regards to your own diet. So, do you eat breakfast and what do you eat?