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Exercise and Pastime activities

  1. Aug 14, 2012 #1
    Hi I wanted to know what your strategies and throughts are for keeping your life stable and minimizing stress. How does this affect your studies/work? Yes, sometimes stress can be the fire under your a** but obviously it's not sustainable. I find it's good to have routine in life, but if I over-indulge in pleasure, it can dampen my motivation for my studies (which at a higher and long term level, I enjoy a lot). Even starting a new workout sometimes throws me off for that day or the next too. So what are your thoughts?!


  2. jcsd
  3. Aug 14, 2012 #2
    I can tell you the best way to maximize stress and instability that I know of is to procrastinate.
  4. Aug 14, 2012 #3
    Oh trust me, I believe you lol. But ok we got that out onto the table. Good lol :D
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