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Can Falling in Love Increase Longevity? Psychology & Science Explained
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[QUOTE="artis, post: 6862075, member: 652341"] One things for sure, the less long term stress you have the better both mentally and physically you will be. Stress, depression etc almost always start out not as physiological problems but as mental ones, for example, setting a goal too high for oneself and then not being able to fulfill it causes stress, anxiety , depression but those in turn cause sleep loss, higher blood pressure etc which in most cases lead to actual physical impact on your immune system etc, so whatever makes you happy is definitely better than whatever makes you sad.Think about it, one of the ways totalitarian governments (and anyone who has a goal like that for that matter) can make someone die without actually killing them is to cause that person go through continual high level of stress/depression. In theory you could get all the vitamins/nutrition and daily workout while being locked up in a concentration camp, but for those who actually go through that their lives are ruined not just mentally but physically. And it's not just because of lack of nutrition, [/QUOTE]
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