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## Homework Statement

A spring is hung from the ceiling. When a block is attached to its end, it streches 19.3 cm before reaching its new equilibrim length. The block is then pulled down slightly and released. What is the frequency of the oscillation?

## Homework Equations

f =[tex]\frac{\omega}{2\pi}[/tex]

[tex]\omega[/tex]= [tex]\sqrt{\frac{k}{m}}[/tex]

## The Attempt at a Solution

i have no idea how to start this question and what to make of the mention of the equilibrium length pls. help