- #1
mcknia07
- 282
- 6
How much is enough?
I was just wondering...How much exercise is enough? lol
Or should anyone really worry about that?
Should it be how you feel or the way you eat?
Or should you go by what a BMI calculator says and try to conform to that?
Just a few questions to put out there...I'm just kind of curous as to what others think on this matter.
I was just wondering...How much exercise is enough? lol
Or should anyone really worry about that?
Should it be how you feel or the way you eat?
Or should you go by what a BMI calculator says and try to conform to that?
Just a few questions to put out there...I'm just kind of curous as to what others think on this matter.