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Medical Increasing HDL cholesterol

  1. Aug 4, 2009 #1
    I really can't find an answer to this. Listed on every package of food will be its nutritional values, including the amount of cholesterol you will ingest... Here's my question: If the body can ingest cholesterol and if HDL is the beneficial type, then why not sell HDL supplements at the health food store.?
     
  2. jcsd
  3. Aug 26, 2009 #2
    omega-3 fatty acids and exercise
     
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