Yep !
As a scientist, I can confidently say that there is currently no known way to physically rewind time in real life. The concept of time travel is still purely theoretical and has not been proven possible.
No, it is not possible to go back and change events in our past. The past has already happened and cannot be altered. However, we can learn from our past experiences and make different choices in the present and future.
There are some technologies and methods that can help us document and reflect on our past experiences, such as journaling or therapy. However, these do not actually rewind our lives but rather provide a way to process and learn from them.
Meditation and mindfulness can help us become more present and aware of our thoughts and actions in the present moment. While they can help us reflect on our past experiences, they cannot physically rewind time.
There is currently no scientific research that supports the existence of a "rewind button" for life. Time travel and rewinding time are still topics of theoretical and philosophical discussions in the scientific community.