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Muscle Toning

  1. Oct 9, 2014 #1
    This is NOT my home work...just curious.

    Why would a person, even one that isn't interested in "buffing" up want to maintain good muscle tone?
  2. jcsd
  3. Oct 9, 2014 #2


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    How about to increase the quality of life, work efficiency and reproductive success?
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