Plant sterols

  • Thread starter wolram
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wolram

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Do these help reduce cholesterol? or are they another con, i ask
because i have three months to reduce my level.
Thanks.
 

Monique

Staff Emeritus
Science Advisor
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I'm just providing you with an article, I'm not sure about the validity:
http://www.ars.usda.gov/is/pr/2000/000418.htm [Broken]

The best way to reduce cholesterol, is to reduce your intake.. you could look up a diet that is recommended for people with hypercholesterolemia.
 
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wolram

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4,234
553
Thank you, Monique.
 

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