A nervous sound in the elbow, also known as crepitus, is typically caused by small pockets of gas within the joint or tendons rubbing against bone. It can also be a result of inflammation or degeneration of the joint.
In most cases, a nervous sound in the elbow is not a serious injury and does not require medical treatment. It is often a normal part of the aging process and can also be caused by repetitive movements or overuse of the joint. However, if the sound is accompanied by pain or swelling, it may be a sign of a more serious condition and should be evaluated by a medical professional.
While it may not be possible to completely prevent a nervous sound in the elbow, there are steps that can be taken to reduce the likelihood of it occurring. These include maintaining good posture, avoiding repetitive movements, and incorporating strength and flexibility exercises for the arm and shoulder muscles.
If a nervous sound in the elbow is causing discomfort or interfering with daily activities, it can be treated with rest, ice, and over-the-counter pain medication. In severe cases, physical therapy or corticosteroid injections may be recommended. Surgery is rarely needed for this condition.
In most cases, a nervous sound in the elbow is not a serious condition and does not lead to other complications. However, if the underlying cause is a more serious condition such as arthritis or a ligament tear, it is important to seek medical treatment to prevent further damage to the joint.