Main Question or Discussion Point
So what do you do to get rid of stress and other negative feelings?
It doesn't make you feel worse?depressed: , listen to depressing music,
Starting a thread at PF asking people what they do to get rid of negative feeling!:tongue:you didn't answer your own question!
Commiting a suicide?:tongue2:damnit, i m just going through those feelings, what should i do??
:rofl:oh and then there's also rafting, mounting climbing and any other near death experience to get your juices flowing (ever jumped with a parachute?), and most popular activity - sex
Good advice! I take a deep breath, ensure myself that I can manage this 1(task, interview, exam,...) like the past and there's nothging to worry about and then I foxuc on what I'm doing!Do something and really concentrate on what you're doing. This cuts out your mind's forays into peripheral worries and gives them a rest. This is what most forms of Meditiation are essentially about.
I'm not judging here, it's only been my personal experience that I have never felt so wretched as I have after playing a video game for more than an hour or so.Playing video games works really well for me, but then I get mad at the game.
I don't feel that bad. The idea is that you forget about everything going on and focus on the game.I'm not judging here, it's only been my personal experience that I have never felt so wretched as I have after playing a video game for more than an hour or so.
This has only happened a couple of times, and I have purposely never owned a gaming set, ever. Again, not a judgment, it's just not the right thing for some people.