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okkkkkk so lets see here, i'm kind of lost and need this last problem solved...

here's what i know

I have the angular frequency, as well as the period, i found those easily enough.

I'm assuming you just multiply 9.8 times 32 and that gives you an acceleration.....

but at this point i'm completely stuck....

do I have to use kinetic and potential energy formulas or is it something extremely simple that i'm missing....

any help would be appreciated, and fast!