- #1
startic84
- 26
- 0
hey guys...many times when I'm asleep, i grind my teeth for hours.
Does anyone of you know how i can get ride of tat unconscious habit...and what causes it? I want to know all these just so that i can prevent any further episodes of teeth grinding as it disturbs my family matters during their sleep.
And also...does anybody know what the harmful effects of teeth grinding are?
Does anyone of you know how i can get ride of tat unconscious habit...and what causes it? I want to know all these just so that i can prevent any further episodes of teeth grinding as it disturbs my family matters during their sleep.
And also...does anybody know what the harmful effects of teeth grinding are?