The talking cure - which is better?

  • Thread starter The_Professional
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In summary, the conversation compares Classical Freudian Psychoanalysis and Cognitive-Behavioral therapy as methods of curing people. The speaker believes that Cognitive-Behavioral therapy is a more practical, efficient, and effective way, grounded in research. They also mention the importance of self-reflection and acceptance, with the therapist acting as a mirror. Another person mentions the book "The Interpretation of Dreams" and praises Freud's insights, but believes they did not translate into effective therapy. The conversation ends with a mention of "Cocounseling" and a question about what it is.
  • #1
The_Professional
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1
Considering that it takes years and years of analysis. Is Classical Freudian Psychoanalysis a much effective way of curing people?

or

Is Cognitive-Behavioral therapy a much, more practical, efficient and effective way?
 
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  • #2
I'll vote for Cognitive-Behavioral Therapy, but not because it is less time-consuming. It is much more grounded in research.
 
  • #3
Recognizing that: "What you see in others, is a truth, that arises from within you" that is the best therapy you will ever find, as it is revealling, totally, of you to yourself, but only if you got the guts to look hard at yourself, and accept the parts of yourself that you don't like...openly! and honestly! (Ouch! Inculcated!)
 
  • #4
Mr. Parsons, that is also a role played by the therapist. A mirror.
 
  • #5
Uhmm yes if you cannot face yoruself entirely you will need help, personally, I found that 'within' as well, God, but not everyone can handle that one, so, YUP! they probably need the therapist to help them, no problemo...

:cool:
 
  • #6
Freud was an exceptionally perceptive man who arrived at a lot of useful insights. I found The Interpretation of Dreams to be amazing. Somehow, though, his insights didn't translate into an effective therapy.

Cognitive Therapy, at least the version presented by David Burns M.D., strikes me as vastly superior to Freudian analysis
 
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  • #7
Cocounseling! It'll be easier to find a real audience.
 
  • #8
What in the world is Cocounseling?
 

What is "The talking cure"?

"The talking cure" refers to a form of therapy that focuses on talking and communication as a means of addressing psychological issues and promoting healing.

Is "The talking cure" better than other forms of therapy?

There is no one "best" form of therapy as different individuals may respond better to different approaches. "The talking cure" may be beneficial for some individuals, but it is not necessarily better than other forms of therapy.

How does "The talking cure" work?

"The talking cure" typically involves a therapist listening and responding to a patient's thoughts, feelings, and experiences in a non-judgmental and supportive manner. This can help the patient gain insight, process emotions, and develop coping strategies.

Who can benefit from "The talking cure"?

"The talking cure" can be beneficial for individuals struggling with a variety of psychological issues, such as depression, anxiety, trauma, and relationship problems. It may also be helpful for individuals seeking personal growth and self-discovery.

Are there any risks or downsides to "The talking cure"?

As with any form of therapy, "The talking cure" may not be effective for everyone and may not address all issues. Additionally, some individuals may experience discomfort or emotional distress when discussing certain topics. It is important to find a therapist who is a good fit and to communicate any concerns or discomfort during the therapy process.

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