Why don't we just skip the formalities and compare penis sizes right now?so, how much you bench, WP?
Sure, but that just means they pushed themselves too hard. Congrats! You now cannot work that part of your body for a significant amount of time. How strong will that make you?it's not as if guys try to get injured, that would just set back their training. but it happens all the time. maybe it's just a small tear in a muscle that shows up as a bruise, but it's common. actually pulling a tendon off a bone happens less frequently, but still more often than you might think.
Holy crap you're right! I'll go try and deadlift 700lbs so I can tear my hamstrings and dislocate a disk in my spine. That will make me stronger, right????now, you may not be getting injured, but i suspect you haven't made much progress, either, noob.
If you get injured in training, you are doing it wrong or there was an accident. Period. Not to mention, muscle doesn't even regenerate fast enough for it to make sense to go balls to the wall every single time. If you train to failure ever session you're not making much progress.