Weight lifting

  • Thread starter WarPhalange
  • Start date
  • #51
15
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Cage?

never even heard of the term weight-lifting wise, what is it?

The only cage I know is within MMA, which I would like to do because I am interesting in martial arts as much as I am in physics!
 
  • #52
100
1
Cage?

never even heard of the term weight-lifting wise, what is it?

The only cage I know is within MMA, which I would like to do because I am interesting in martial arts as much as I am in physics!
cage, power rack, something like this: http://www.newyorkbarbells.com/powerracks.html
an absolute necessity if you lift alone.

usually, people use a cage or rack for http://www.anaerobicendurance.com/uploads/crossfitendurance/image/CF%20toronto%20back%20squat_6491-550x365.jpg" [Broken], and it's kind of hard to find a pic where they're using it for bench.

this one, the safeties look a bit flimsy: http://a232.ac-images.myspacecdn.com/images01/30/l_64b66678f21c13ab44e6f24882b8b077.jpg
but it's better than nothing, because if he drops that, there's no way his buddies can have the reflexes to catch it.
 
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