I started using the treadmill for the practical benefits, like beeping timers, the ability to set a specific speed, and proximity to girls in tight clothing. :)
Treadmills are definitely useful, due to your ability to control aspects of your physical environment that you can't in real life--...
I prefer hiking, however sometimes being able to put specific numbers to the activity is useful for checking progress. :)
lol got to have a 6-pack one way or the other, I guess. :P
Hi, guys. I'm currently debating the value of treadmills on a health forum.
It seems to me that once a treadmill is at speed, running on it will be (disregarding windfriction and an inability to turn, ever), basically the same mechanic as running over a flat "ground," with the same relative...