You move forward with the car but your upper body goes back and lie on the seat.
It's like Newton's first law, when the car is at rest, you continue to be at rest with the car. But when the car accelerates forward, you still want to be at rest so your upper body moves a little backwards.
Today, I filled a bottle with water and I created a small hole beneath the bottle on the side. I realized that if I open the cock of the bottle, the water flowed out of the hole but if I close it, the water stopped flowing. WHY?
Assuming I'm in a train moving at a very high speed. According to Newton if I jump up, I must land at the same place. But what if I had the aptitude/ability to jump very very high, will I be moving in the air and land at the same place.
I remember one day when I entered a bus. I was standing taking money from my Pocket I didn't know the driver was about to take off. Immediately the driver drove the car, an unknown force pushed me back on the seat.
It says every body continues to stay at rest or if it is moving continues to move in a straight line unless an external force acts on it to change its direction or state of motion.