Recent content by warsaw1
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Undergrad Why is the straddle planche easier than the full planche?
Hi, I'm training an advanced calisthenics exercise called the planche. And I noticed a while ago that doing it with my legs apart (this is called "straddle planche") it's noticeably easier than if I put my legs together (this is called "full planche"). In fact the first is used as a transition...