Thread: Mhp dark matter
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Nov30-08, 02:52 AM
P: 343
Quote Quote by Proton Soup View Post
if you're bulking, chocolate milk, it's one of the best post workout drinks available.
I remember when I used to chug it by the gallon. I still love the stuff. :D

the only caveat i can think of is if you have kidney disease, you shouldn't take the creatine, and probably need to talk to your doc about how much protein you can eat. you may still want to include some protein around your workout, tho.
Assuming he is doing lacrosse on some sort of school team, he'd have to take a physical for that I would think. Hopefully he doesn't land on a crappy doc... which is very likely. =/