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Hetware
Hetware is offline
#5
Nov12-12, 04:52 PM
P: 125
I've often wondered about this myself. Weightlifting is usually not considered a good way to burn calories, but I've never done the math. One suggestion: 9Lbs is far to light, even for a beginner. Unless you have some physical disability.

"There are no gains without pains." ~ Benjamin Franklin: the man who "discovered" electricity.