Alternatively, you could "complete the square".
For any number, a,

You have

which will match the first two terms of that if 2at= t or a= 1/2. In that case

so adding 1/4 to both sides of the equation:
Now that the left side is a "perfect square" you have

and you can solve that by taking the square root of both sides (remembering that the result can be either positive or negative).