Recent content by F_HAWKO

use two equations imo. e=f.d then e=m.g.h, if you can find the distance your upswing takes, then you find e through m.g.h, you will be able to find force, and see how it correlates with your weight lifting. Sorry, I originally was going to reply to a similar thread where these equations would...

What about Charlemagne, he was awesome.