Recent content by MasterTheStairs

I'm going off-topic in my own thread, but if you mean biking outside, he's probably sweating exactly the same amount per effort, or at least very close, but the passage of air on a bike would mean the sweat evaporates faster so you simply don't notice it. On a spin bike, no air movement, usually...

Absolutely and this is a bugbear of mine in gyms. Usually it's more easily solved than the Stairmaster discussion, "Let go of that f$%&&^ing bar" normally sorts it out :smile:

That's essentially the way I've always looked at it, but you put it more clearly than I normally ending up doing :smile: Perfect, thanks Russ. Thanks very much for all the contributions, much appreciated and I have some new angles for explaining it to the doubters. It's surprisingly hard to...

Apologies if this is a repeat of previous threads, I did search and can't see an answer to my question. I'm a fitness trainer and a subject that comes up with clients from time to time is the physics of the stairmaster. Confusion reigns as some influential commentators have said that it has no...