Recent content by SPYDER2002

Cool, that makes sense, then because of the intertia, a force greater than 50K would be required at the bottom of the motion to stop it. Thanks for your help.

Hi all, I'm trying to get my head round how to apply Newtons laws and an exercise like a bench press, probably a bit simple to what you guys are used to. I want to make it as simple as possible to understand what forces would be acting during the eccentric phase of an exercise, I.e lowering...