Fields in Word 2007

[rootX]

I have been looking for this for more than a month:

I want make my heading a field entry so that I use it in my body and whenever I change my heading that should update all of it's references in the body.

[rootX]

nvm,
found it!
http://tortoiseshell.net/coffeebreak/blog/index.php/103/how-to-cross-reference-a-heading-in-word-2007.html